The RAIN method, inspired by Mindfulness
Practices, Cognitive Behavioral Therapy, and Systems Engineering disciplines creates systematic, easy to follow and sustainable solutions to your most pressing challenges.
But how…
–
First, we explore the problem space and initiate RECOGNIZING your current limiting
beliefs and inner critique.
–
Then Nafs Coach helps you in ACCEPTING the imperfect self (Nafs) without self-doubt & self-judgment.
–
Then Nafs Coach creates step by step solution roadmap which is INVESTIGATION.
–
At last, Nafs Coach transfers the power to you and allows YOU to be the creator and narrator of
your own story we call this step NURTURING.